A 30-minute class can improve teenagers’ stress response, study finds.
Reframing erroneous beliefs alleviates the emotional upheavals that beset young people on the cusp of adulthood.
Export/convert Box Notes to HTML, Markdown or Plain Text. Something I hope to do for a work project that I misguidedly started in a Box Note
Sir Mo Farah reveals he was trafficked to the UK as a child 😱 I hope this makes the UK take a closer look at its human trafficking crisis.
Guest WiFi using a QR code. A better way to share your WiFi details.
By 2026, the Gates Foundation aims to spend $9 billion a year. I hope our Institute gets some of that.
How to find, read and organize papers. Get started on creating a mindful system for reading.